Hello and Welcome!
I'm Julie O'Leary, owner and instructor here at Mindful Movements.
I believe I have created a place for your body to grow strong and your mind to find peace.
A place for women and men alike where you will be guided to find a better, more balanced,
calm, happier and healthier version of you.
No need to preregister, simply arrive 15 min. prior to class to register.
Cash, check, pay pal, chase quick pay or through the mind body app
Please silence cell phones and bring your own mat or borrow one of mine.
Please no late arrivals.