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19612 LaGrange Rd. Mokena IL.60448 (708) 478-5557
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Find yourself at peace... Find yourself at Mindful Movements....
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Welcome to Mindful Movements,
A place where you will receive friendly, personalized attention from experienced, certified instructors. Our multi level classes offer modifications to make sure the beginning student to the advanced practitioners reach their desired goals. Visit our clean, inviting & non-intimidating atmosphere.
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Ready for summer!!! Sign up for our 12 week fitness training program the first week in August.WHO: Any one interested in losing weight, getting buff & having fun while doing it.WHAT: A 12 week course designed to to drop pounds and lose inches and help you reach your fitness goal faster.WHERE: Mindful Movements Health & Fitness Studio 19612 Lagrange Rd Mokena COST: $115.00 per month each month.Initial assessments will be done including weight, body fat analysis and measurements. You will receive a monthly unlimited class pkg., a diet plan to follow& weekly weigh-ins to keep you on track. Contact:Julie O'Leary (708)478-5557 mindfulmovejo@aol.com Now Partners with www.everythingyoga.comCheckout their website for some amazing deals on yoga mats,jewelry and much more!
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