Come see what sets Mindful Movements apart from the rest!

Been missing your classes? 
 You don't have to! 
Join me on my private VIP GROUP on Facebook 
*Daily classes * Guided meditations 
* Live and pre recorded singing bowl and gong events 
* 24 Hour access to previously recorded classes and events. 
Contact me for more info or to sign up!
 $49.00 per month!
Although the studio is closed for in person group classes, I am offering Personal Training and small private group sessions.

I believe I have created a place for your body to grow strong and your mind to find peace. A place where you will be guided to find a better, more balanced, calm, happier and healthier version of you. A healing Matrix providing, connection, support and a sense of belonging, a sense of community growing together.

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            708 546 7393