Come see what sets Mindful Movements apart from the rest!
Welcome to Mindful Movements...a place for women and men alike where you will receive friendly, personalized attention from experienced, certified instructors. Our multi-level classes offer modifications to make sure the beginning student through advanced practitioners can reach their desired goals. Visit our clean, non-intimidating atmosphere.
Mindful Movements Health & Fitness Studio 19612 LaGrange Road Mokena IL 60448
* No need to pre register,
just please arrive 15 min prior to class time to register.
No late admissions.
Everything you would need is provided, however, your own mat is recommended but not required. All other necessary props or equipment are here for your use.
• Be on time.
* Be nice.
* Be aware of the energy you bring here...
* Don't sabotage what you want right now for what you've wanted all your life.
• If you’re contagious, please stay home.
* Don't forget to SILENCE your cell phone.
This list was adapted from “The Private Gym Bill of Rights”