Welcome to Mindful Movements...a place where you will receive warm and friendly, personalized attention from experienced, certified instructors. 
Our multi-level classes offer modifications to make sure the beginning student through advanced practitioners can reach their desired goals. 
 Visit our  clean and  non-intimidating atmosphere today.  
                                                                       
                                                 
Mindful Movements Health & Fitness Studio Ltd.
19612 Lagrange Road Mokena lL  for quickest response email mindfulmovejo@aol.com
WelcOMe Living Social  purchasers!
The yoga classes are offered as follows :
Tuesday 9:00am and in the evening, 6:00pm and 7:00pm
Thursday 9:00am and 6:35pm
No need to pre register, just please arrive 15 min prior to class time to register
We thank you.
Julie Danno
 January SPECIAL, ALL NEW CLIENTS AND CLIENTS THAT HAVE BEEN INACTIVE FOR 4 MONTHS OR MORE WE ARE OFFERING our MONTHLY UNLIMITED
 for 1/2 PRICE!
           Testimonials
Mindful Movements was absolutely enjoyable. Signed up for beginner's Yoga and thoroughly enjoyed it. Owner is super friendly and very professional. She was very informative and open to all questions. Excellent experience!!
Thumbs Up 10/07/2011
 
 
As a first time yoga goer I have to say I absolutely loved it! Julie is such a great instructor. She really took notice on how my friend and I were doing as first timers and she made sure we were comfortable. I am very happy that I decided to try Mindful Movements. And the gentle yoga is perfect, candlelight and soft music really got me relaxed and that is just what I was looking for. Thanks Julie!
10/06/2011

I loved the atmosphere very calm and relaxing. instructor was very knowledgable. 10-06-11
 
The yoga instructor was great. I was in the beginner class and she worked with me and made me feel comfortable. I will definitely go back. 12-28-2011
 
 Absolutely loved it!
10-04-11
 
 Excellent yoga class. The instructor, Elyssa was GREAT! 
1/06/12
 
Very nice place...no problem using livingsocial coupon 
01/07/12
 
Randy is a great instructor with helpful hints for all different levels in today's class. Julie was very accommodating to the "two newbies" and was very flexible with the use of this livingsocial deal and for that I am very thankful. Can't wait to go again but I know it won't be the same as today as I must go back to work next week and therefore yoga will have to be an evening class as opposed to today's morning class-- boo hoo!
1/06/12