Come see what sets Mindful Movements apart from the rest!
Welcome to Mindful Movements...a place for women and men alike where you will receive friendly, personalized attention from highly experienced, certified instructors.  Our multi-level classes offer modifications to make sure the beginning student through advanced practitioners can reach their desired goals. Visit our clean, non-intimidating atmosphere.                                                     
       Mindful Movements Health & Fitness Studio  19612 LaGrange Road Mokena IL 60448   

• Be on time.
* Be nice.
* Be aware of the energy you bring here...
* Don't sabotage what you want right now for what you've wanted all your life.
• If you’re contagious, please stay home.
* Don't forget to SILENCE your cell phone.
This list was adapted from “The Private Gym Bill of Rights”
Next Gong wash with Preston Klik coming up soon!
        Check the schedule page for details!
Are you looking for a hostess gift for your Easter gathering? Mindful Movements has new stock on all bottle lamps! They make great gifts!