Come see what sets Mindful Movements apart from the rest!
Welcome to Mindful Movements...a place for women and men alike where you will receive friendly, personalized attention from highly experienced, certified instructors. Our multi-level classes offer modifications to make sure the beginning student through advanced practitioners can reach their desired goals. Visit our clean, non-intimidating atmosphere.
Mindful Movements Health & Fitness Studio 19612 LaGrange Road Mokena IL 60448
Friday March 7th at 7:00pm for a special evening with Preston Kilk
Preston Klik's Ocean of Devotion Gong Wash Sound Healing Meditation is a gentle but dynamic, 60 minute acoustic journey, often very quiet but at times powerfully intense. Preston plays a 36 inch Heart Gong, plus crystal bowels, ocean and water thunder drums, 2 smaller gongs, chimes, etc. His "portable temple" is a richly cinematic musical odyssey-meditation as beautiful to the eye as it is to the ear, heart, body, mind and spirit.
Remove barriers between your self and your full expression of love.
Use sacred sounds to dissolve & release disempowering stories.
$25.00 in advance till March 1st $30.00 at the door.
• Be on time.
* Be nice.
* Be aware of the energy you bring here...
* Don't sabotage what you want right now for what you've wanted all your life.
• If you’re contagious, please stay home.
* Don't forget to SILENCE your cell phone.
This list was adapted from “The Private Gym Bill of Rights”