Hello and Welcome!
I'm Julie O'Leary, owner and instructor here at Mindful Movements.
I believe I have created a place for your body to grow strong and your mind to find peace.
A place for women and men alike where you will be guided to find a better, more balanced,
calm, happier, healthier version of you.
Visit my brand new facility on the corner of Wolf Road and 191st Street
No need to preregister, simply arrive 15 min. prior to class to register.
Cash or check only please.
Please silence cell phones and bring your own mat or borrow one of mine.
Please no late arrivals.