Class Etiquette: Please arrive 15 minutes early to register and pay your class fee. No late admissions.
Please silence cell phones while in class. Smile and enjoy yourself.
Have a pair of shoes for indoor workouts only, Let's keep our studio clean and dry.
Class Pass Options
6 classes of your choice for $70.00 3 month expiration ~ cash or check
10 classes ~ $100.00 6 month expiration ~ cash or check @ the studio or pay online
Single class drop in - $15.00 ~ cash or check only
Monthly unlimited class pkg ~ $99.00 ~cash or check @ the studio or pay online
New student introductory, First month 1/2 price!
Personal Training Sessions Packages
- 16 sessions - $700.00 Includes a 10% discount off of a monthly unlimited class pkg
- To set up an appointment please email on the contact page for fastest response
Mindful Movements Health & Fitness Studio Ltd.
19612 LaGrange Road, Mokena, IL 60448
May / June Schedule Closed Memorial Day , Monday 5/27
Monday9:15-10:15am 20-20-20 (20 min strength 20 pilates 20 yoga)
Tuesday 9:00-10:05am Yoga /all levels
Wednesday 9:15-10:15am Pilates
Thursday 9:00-10:05am Yoga /Intermediate
Friday 9:15-10:15am 20-20-20
Monday 6:15-7:00pm Total body toning with cardio intervals
Tuesday 6:00-6:50 pm Beginner Yoga
Tuesday 7:00-8:05pm Yoga / all levels
Wednesday 6:45-7:45pm 20-20-20 (20 min strength 20 pilates 20 yoga)
Thursday 5:30-6:25pm HITT, high intensity interval training
Thursday 6:45-7:45pm Yoga
5/25 9:00-10:00 30/30 thirty piloxing thirty min toning
5/25 10:30-11:30 Beginner Yoga
6/1 9:00-10:00AM 30/30
6/1 10:15-11:10am Beginner Yoga
6/8 9:00-10:00am Pilates Yoga fusion
6/8 10:15-11:10am Beginner Yoga
6/15 9:00-10:00am HITT, high intensity interval train
6/15 10:15-11:10am Beginner Yoga
6/22 9:00-10:00am Pilates Yoga fusion
6/22 10:15-11:10am Beginner Yoga
6/29 9:00-10:00am Six Pack Abs cardio n core
6/29 10:15-11:10am Beginner Yoga