Class Etiquette:  Please arrive 15 minutes early to register and pay your class fee.  No late admissions.
  Please silence cell phones while in class. Smile and enjoy yourself.
               Have a pair of shoes for indoor workouts only,  Let's keep our studio clean and dry.  
  
Class Pass Options
                                      6 classes of your choice for $70.00 3 month expiration  ~ cash or check
                                      10 classes ~ $100.00 6 month expiration ~ cash or check @ the studio or pay online
                                     Single class drop in - $15.00  ~ cash or check only
                                      Monthly unlimited class pkg ~  $99.00 ~cash or check @ the studio or pay online
                                    New student introductory, First month 1/2 price!                                 

         Personal Training Sessions Packages
  • 8 sessions - $400.00
  • 12 sessions - $600.00  
  • 16 sessions - $700.00  Includes a 10% discount off of a monthly unlimited class pkg
  • To set up an appointment please email on the contact page for fastest response

                                                                            

            Mindful Movements Health & Fitness Studio Ltd.
19612 LaGrange Road, Mokena, IL  60448
May / June Schedule           Closed Memorial Day , Monday 5/27

Morning classes 
Monday9:15-10:15am     20-20-20 (20 min strength 20 pilates 20 yoga)
Tuesday      9:00-10:05am    Yoga /all levels
Wednesday    9:15-10:15am           Pilates
Thursday     9:00-10:05am     Yoga /Intermediate
Friday          9:15-10:15am         20-20-20
                                                                                                                                                                   
Evening classes
Monday    6:15-7:00pm       Total body toning with cardio intervals
Tuesday   6:00-6:50 pm          Beginner Yoga
Tuesday   7:00-8:05pm            Yoga / all levels
Wednesday 6:45-7:45pm    20-20-20 (20 min strength 20 pilates 20 yoga)
Thursday   5:30-6:25pm     HITT, high intensity interval training
Thursday   6:45-7:45pm               Yoga
























































                   


Saturday morning
5/25  9:00-10:00    30/30 thirty piloxing thirty min toning
5/25    10:30-11:30        Beginner Yoga
6/1       9:00-10:00AM      30/30
6/1       10:15-11:10am    Beginner Yoga
6/8       9:00-10:00am  Pilates Yoga fusion
6/8       10:15-11:10am  Beginner Yoga
6/15      9:00-10:00am HITT, high intensity interval train
6/15      10:15-11:10am  Beginner Yoga
6/22     9:00-10:00am Pilates Yoga fusion
6/22     10:15-11:10am Beginner Yoga
6/29      9:00-10:00am Six Pack Abs cardio n core
6/29      10:15-11:10am Beginner Yoga